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HMD® MULTIS bottle, 90 capsules
HMD® MULTIS Supplement Facts
HMD® MULTIS ingredients and amounts per capsule
HMD MULTISHigh-potency multivitamin/mineral blend · 90 capsules
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Trusted since 2009 · over 100,000 items sold

HMD® MULTIS

High-Potency Daily Multivitamin and Mineral Formula

5.0 out of 53 reviews
  • 100% natural
  • Vegan
  • Allergen-free
  • KKosher certified
  • non-GMO
1capsule per dose
3×daily
with food
1month per bottle

Purchase Type

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The Triple Action System Dosage Guidelines

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About the product

HMD® MULTIS, High-Potency Daily Multivitamin and Mineral Formula

HMD® MULTIS is a practitioner-formulated daily multivitamin and mineral supplement designed to support everyday nutritional balance and general well-being as part of a healthy lifestyle.

Modern life can place extra demands on the body. Long hours, stress, irregular routines, and less-than-perfect diets can all make it harder to maintain consistent nutrient intake.

HMD® MULTIS was created to provide meaningful levels of vitamins, minerals, and plant-based antioxidant support in a simple daily capsule routine.

It is designed for people who want a clean, high-quality multivitamin as part of their everyday wellness plan.

More about HMD® MULTIS

What makes HMD® MULTIS different?

Carefully selected nutrient forms
Includes bioavailable forms such as citrate, glycinate, picolinate, Metafolin, and methylcobalamin.

Plant-based antioxidant support
Includes ingredients such as vitamin C, vitamin E, lycopene, lutein, pine bark, green tea, chlorella, spirulina, garlic, black radish, and citrus bioflavonoids.

Everyday nutritional foundation
Designed to provide broad-spectrum daily nutritional support as part of a balanced lifestyle.

Clean-label formula
Free from:

  • gluten
  • wheat
  • lactose
  • added sugar
  • preservatives
  • artificial colouring
  • yeast

Suitable for vegetarians

Who is HMD® MULTIS for?

HMD® MULTIS is a practical daily multivitamin for adults who want a strong nutritional foundation and a convenient way to support everyday wellbeing.

It may be especially useful for:

  • busy adults with demanding routines
  • people looking for a daily nutritional foundation
  • vegetarians seeking broader nutrient support
  • active individuals with increased nutritional demands
  • older adults looking for daily nutritional balance
  • anyone who wants a clean, high-quality multivitamin as part of their supplement routine
Key features of HMD® MULTIS
  • high-potency daily multivitamin and mineral formula
  • broad-spectrum nutritional support
  • carefully selected nutrient forms
  • includes plant-based antioxidant ingredients
  • vegetarian-friendly capsules
  • clean-label formula
  • simple 3-capsule daily routine
Triple Action

How the system works

A Multi-Step Approach to Detox Support. The HMD® Triple-Action System brings together three complementary formulations designed around a coordinated approach to daily wellness.

The HMD Triple Action System. Step 1, MOBILIZATION, HMD: Core detox support - pulling metals from the cells. Step 2, GUT BINDING, HMD CHLORELLA: Binds to Heavy Metals in gut and prevents reabsorption. Step 3, ELIMINATION, HMD LAVAGE: upregulates detox pathways such as liver, kidneys and lymphatics.
Step 1, MOBILIZATION, HMD: Core detox support - pulling metals from the cells. Step 2, GUT BINDING, HMD CHLORELLA: Binds to Heavy Metals in gut and prevents reabsorption. Step 3, ELIMINATION, HMD LAVAGE: upregulates detox pathways such as liver, kidneys and lymphatics.

Triple Action: designed to mobilize, bind and eliminate in one pack

See the full Triple Action System →

Why choose HMD® MULTIS?

HMD® MULTIS stands out from many standard multivitamins because it is formulated with:

HMD® MULTIS€36.95
  • meaningful levels of vitamins and minerals
  • carefully selected nutrient forms
  • added plant-based antioxidant ingredients
  • a clean-label approach with no unnecessary extras
  • a simple daily routine of 1 capsule, 3 times daily with food
HMD MULTIS
30-DAY HMD DETOX PACK

All three products together — choose your programme

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What's inside

Ingredients

Everything in the formula, as listed for this product.

HMD® MULTIS

  • Multivitamin and mineral formula (full list per capsule on the HMD® MULTIS page).

See every vitamin and mineral, per capsule

Ingredients of HMD® MULTIS – per capsule

Vitamins

  • Vitamin A (beta carotene) – 750 mcg
  • Vitamin B1 (Thiamine HCl) – 15 mg
  • Vitamin B2 (Riboflavin) – 12 mg
  • Vitamin B3 (Nicotinic acid) – 15 mg
  • Vitamin B5 (Calcium D-pantothenate) – 15 mg
  • Vitamin B6 (Pyridoxine HCl) – 15 mg
  • Vitamin B7 (Biotin) – 135 mcg
  • Vitamin B12 (Methylcobalamin) – 150–155 mcg
  • Vitamin C (Ascorbic acid) – 150 mg
  • Vitamin D3 (Cholecalciferol) – 3.37 mcg (135 IU)
  • Vitamin E (d-alpha tocopherol succinate) – 45 mg
  • Folate (Metafolin) – 135 mcg
  • Inositol – 4 mg
  • PABA – 10 mg

Minerals and Trace Elements

  • Boron (Boron glycinate) – 333 mcg
  • Calcium (Calcium citrate) – 50 mg
  • Chromium (Chromium picolinate) – 60 mcg
  • Copper (Copper glycinate) – 355 mcg
  • Iodine (Potassium iodide) – 35 mcg
  • Iron (Iron glycinate) – 2 mg
  • Magnesium (Magnesium citrate) – 35 mg
  • Manganese (Manganese aspartate) – 85 mcg
  • Molybdenum (Molybdenum aspartate) – 10 mcg
  • Selenium (Selenomethionine) – 70 mcg
  • Vanadium (Vanadium aspartate) – 35 mcg
  • Zinc (Zinc citrate) – 7 mg

Capsule shell: Vegetarian capsule (HPMC) – 118 mg

How to take

1 capsule, three times daily

HMD® MULTIS: one capsule, three times daily, with food.

Your day with HMD® MULTIS
Breakfast
1
capsule
with food
Lunch
1
capsule
with food
Dinner
1
capsule
with food
Capsules: with meals and water

HMD® MULTIS: there is no children’s chart. See the HMD® Dosage Guidelines and consult a healthcare professional before giving the products to a child.

From the HMD® Dosage Guidelines

Starting gradually

People who are new to the products, sensitive to supplements or simply prefer a slower introduction may begin with a smaller amount, then gradually increase towards the suggested standard usage.

Check first

Consult a healthcare professional before use if you are pregnant or breastfeeding, are taking prescription medication, have an existing medical condition, are under medical supervision, or are considering giving the products to a child. HMD® MULTIS contains vitamin A: do not take if you are pregnant or likely to become pregnant, except on the advice of a doctor or antenatal clinic.

How to take HMD® MULTIS

Dosage: Take 1 capsule 3 times daily with food.

For best consistency, spread the capsules across the day, such as:

  • breakfast
  • lunch
  • early evening
Important warning

Warning: This product contains Vitamin A.
Do not take if you are pregnant or likely to become pregnant, except on the advice of a doctor or antenatal clinic.

HMD® Dosage Guidelines
HMD® Dosage GuidelinesRead the dosage guidelines
The myth of the fast flush: detoxification is a process, not an event
The myth of the “fast flush”Read about the myth
From the label

Supplement facts

Typed from the bottle, so it is easy to read.

Supplement Facts

Serving Size: 1 capsule
Servings Per Container: 90 capsules per bottle

Amounts per capsule
Vitamin A (beta carotene)750 mcg
Vitamin B1 (Thiamine HCl)15 mg
Vitamin B2 (Riboflavin)12 mg
Vitamin B3 (Nicotinic acid)15 mg
Vitamin B5 (Calcium D-pantothenate)15 mg
Vitamin B6 (Pyridoxine HCl)15 mg
Vitamin B7 (Biotin)135 mcg
Vitamin B12 (Methylcobalamin)150–155 mcg
Vitamin C (Ascorbic acid)150 mg
Vitamin D3 (Cholecalciferol)3.37 mcg (135 IU)
Vitamin E (d-alpha tocopherol succinate)45 mg
Folate (Metafolin)135 mcg
Inositol4 mg
Amounts per capsule
PABA10 mg
Boron (Boron glycinate)333 mcg
Calcium (Calcium citrate)50 mg
Chromium (Chromium picolinate)60 mcg
Copper (Copper glycinate)355 mcg
Iodine (Potassium iodide)35 mcg
Iron (Iron glycinate)2 mg
Magnesium (Magnesium citrate)35 mg
Manganese (Manganese aspartate)85 mcg
Molybdenum (Molybdenum aspartate)10 mcg
Selenium (Selenomethionine)70 mcg
Vanadium (Vanadium aspartate)35 mcg
Zinc (Zinc citrate)7 mg

Other ingredients: Capsule shell: vegetarian capsule (HPMC), 118 mg.

GMP-certified manufacturing, USA. Made for GMG Da Vinci Health Ltd, Larnaca, Cyprus.

Customer reviews

What customers say

Tony
I am enjoying the product and its ‘gentleness’. … I also enjoy the quality of the chlorella tablets … Thank you for this wonderful product.Tony
Ingrid
I am a nurse and am very much into natural remedies and holistic healing. But to be honest at first I was really put off by the price. … Despite the cost, HMD™ is definitely worth it!Ingrid
Showing 3 of 3 reviews
LS
Lefteris SklavosFebruary 11, 2023

A multivitamin that boosts your energy. I highly recommend it! It’s a strong and an amazing product!

ReviewerHelpful (4)
LS
Lefteris SklavosFebruary 11, 2023

A super detox product that helped to boost my energy and made my memory and learning as a student work more efficiently. It’s a strong and an amazing product! I recommend it 100{65ca66dd0f9fda122fa389f74fecb7578bf88ac57d405c9d5d14fadb8a9de2ca}

ReviewerHelpful (4)
D
DetoxmetalsFebruary 11, 2023

The best multivitamin that is truly high-potency!

ReviewerHelpful (4)

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Important information

HMD® MULTIS is intended for general wellness and nutritional support only.

Disclaimer: These statements have not been evaluated by the EFSA or FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Prices are subject to change without notice.

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